Group Fitness

Group 1

Madison Merrihew2024-03-08T19:29:26-05:00

I like the various types of classes that are offered throughout the day and evening. The instructors are informative and encourage folks to do whatever feels within their capabilities. Lastly, the instructors and members are "real and authentic ". There's an implicit assumption that we are all accepted for who...

Group Fitness

Madison Merrihew2024-03-08T19:20:20-05:00

I love the Sunday Hatha Yoga Class with Jenny, it is a great way to get my week going, and set the tone for the next few days. She is a knowledgeable and gifted teacher, and I always feel energized and grounded afterwards. Jenny brings a sense of clarity and...