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Personal Trainers

Personal Trainers are fitness professionals involved in helping people with exercise prescription and instruction. They motivate clients by helping them to set goals, provide feedback and instruction of proper form, and help keep them accountable. Training may involve the use of assessments before during and after an exercise program to measure the client’s improvements. Assessments may include body composition, physical performance, and cardiovascular health. The trainer will work closely with the client paying attention to the form and making changes where and when necessary.

The client and trainer will decide upon the length of session time, the amount of sessions needed, and what the client needs help with. Our Personal Trainers are here for you, to help you be the best version of yourself.

Meet our
Personal Trainers

Alena Pardoe

Alena Pardoe
Personal Trainer
Bio

Emily Bragonier
Personal Trainer
Bio

Rick Dickson

Rick Dickson
Personal Trainer
Bio

Aimee Gonzalez, Group Fitness Instructor

Aimee Gonzalez
Personal Trainer
Bio

Rose Grenier

Rose Grenier
Personal Trainer
Bio

Mike Halloran

Mike Halloran
Personal Trainer
Bio

Robert Mayer

Robert Mayer
Personal Trainer
Bio

Matt Ocker Group Fitness Instructor

Matt Ocker
Group Fitness Instructor & Personal Trainer
Bio

Brooke Silver Personal Trainer

Brooke Silver
Fitness Instructor & Personal Trainer
Bio

lauren sharkey

Lauren Sharkey
Personal Trainer
Bio

Joseph Silovich

Joseph Silovich
Personal Trainer
Bio

Mike Halloran

Mike Halloran
Personal Trainer
Bio