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Fitness & Health

We have a comprehensive free weight room, cardiovascular center, Functional Fitness studio,  and circuit training room. Included with membership we provide demos on all of our equipment, which is a great way for our experienced Fitness Instructor to help refresh your routine! Call the Fitness Department to schedule your training sessions today.

We offer a wide variety of fitness opportunities for everyone!

  • Group fitness and indoor cycling classes (included with membership)
  • Personal training
  • Health, wellness & fitness coaching
  • Nutritional counseling
  • Boxing conditioning
  • Tennis
  • Basketball
  • A Variety of fitness programs
  • Aquatic programming and MORE!
  • Have children?  Ages 6 weeks through the completion of 3rd grade can stay in our Child Activities Room while you work out, and best of all it’s FREE with a FAMILY MEMBERSHIP!

Personal Training

Health and Wellness

Health & Wellness

fitness programs

Fitness Programs