Group Fitness Classes

I like the various types of classes that are offered throughout the day and evening. The instructors are informative and encourage folks to do whatever feels within their capabilities. Lastly, the instructors and members are “real and authentic “. There’s an implicit assumption that we are all accepted for who we are in our fitness journey.

I love the Sunday yoga Class with Jenny, it is a great way to get my week going, and set the tone for the next few days. She is a knowledgeable and gifted teacher, and I always feel energized and grounded afterwards. Jenny brings a sense of clarity and calm to her classes, creating a space that is both comfortable and safe to learn at your own level. Being able to practice in a community is important to me, and this class provides that, along with all the benefits of working with a highly skilled teacher.