Professional Background

• NSCA Certified Personal Trainer
• Fit EDU Certified Kettlebell Coach

Specialties

• Building confidence in the weight room
• Helping clients build mental and physical strength
• Emphasizing posture with corrective exercises and proper movement patterns
• Making lifting simple
• HIIT workouts

Personal Interests

• Snowboarding
• Basketball
• Omega Shamanic Reiki
• Outside activities with kids

“I love working with clients to show that fitness and weightlifting can be simple.”