This class is for the beginner who would describe themselves as out of shape or overweight.  You can expect to have fun and be active with others who are just starting out.  Learn basic weight training active movements to lead a healthier life.  Join Lauren Sharkey, Personal Trainer and work towards your fitness goals this summer.  Finish the session with a fun fitness challenge!

The September, 19 2023 board meeting has been rescheduled to October 11, 2023 at 6:00 pm at the Witherell Recreation Center