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Adam Frechette

Personal Trainer Adam

Adam Frechette

Personal Trainer

Professional Background

  • ISSA Certified

Specialties

  • Strength 
  • Conditioning
  • Mobility

Personal Interests

  • Basketball
  • Hiking
  • Music composition

Found a trainer that looks like a good fit? Contact Joanna Graber at joanna.graber@joinccba.org to set up your first training session!

The CCBA’s Witherell Recreation Center has been serving the Upper Valley with quality programs for youth, young adults, families and seniors for 100 years! We are convenient, fun and friendly.

Contact us

CLICK HERE to contact us for more information on memberships and programs.

603-448-6477

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Hours of Inspiration

FITNESS CENTER
Mon – Fri:   5:30 am – 8:00 pm
Saturday:   8:00 am – 4:00 pm
Sunday:     8:00 am – 4:00 pm

POOL
Mon – Fri:   5:30 am – 12:45 pm
                    4:00 pm – 7:00 pm
Saturday:   8:00 am – 3:00 pm
Sunday:     8:00 am – 3:00 pm

Holiday Closings

The CCBA is closed for the following holidays:
Memorial Day
Independence Day
Labor Day
Thanksgiving
Christmas Day

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