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Pam Crandall

Personal Trainer Pam

Pam Crandall
Personal Trainer

Professional Background

NASM-Certified Personal Trainer/PES
USAT L1 Coach/Youth and Junior Specialization
USMS Swim Coach Masters Level III
USAW Level I Olympic Lifting Coach

 

Specialties

Strength and Core
Learn to swim
Train for Competitions

Personal Interests

Swimming, biking, hiking

 

The CCBA’s Witherell Recreation Center has been serving the Upper Valley with quality programs for youth, young adults, families and seniors for 100 years! We are convenient, fun and friendly.

Contact us

CLICK HERE to contact us for more information on memberships and programs.

603-448-6477

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Hours of Inspiration

FITNESS CENTER
Mon – Fri:   5:30 am – 8:00 pm
Saturday:   8:00 am – 4:00 pm
Sunday:     8:00 am – 4:00 pm

POOL
Mon – Fri:   5:30 am – 12:45 pm
                    4:00 pm – 7:00 pm
Saturday:   8:00 am – 3:00 pm
Sunday:     8:00 am – 3:00 pm

Holiday Closings

The CCBA is closed for the following holidays:
Memorial Day
Independence Day
Labor Day
Thanksgiving
Christmas Day

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