Liza Fredrickson

Liza Fredrickson
Group Fitness Instructor
Indoor Cycling Instructor

Professional Background

  • Certified in zumba, indoor cycling
  • AFAA group fitness certification

Personal interests

  • Teaches, indoor cycling, zumba, aqua zumba, cardio strength and fusion classes
  • Enjoys cooking, gardening, volunteering, and playing with her dogs

“I teach because I like to share what I know about fitness with others and I love motivating and encouraging people to push themselves.”