Liza Fredrickson
Group Fitness Instructor
Indoor Cycling Instructor

Professional Background

• Certified in zumba, indoor cycling
• AFAA group fitness certification

Personal interests

• Teaches, indoor cycling, zumba, aqua zumba, cardio strength and fusion classes
• Enjoys cooking, gardening, volunteering, and playing with her dogs

“I teach because I like to share what I know about fitness with others and I love motivating and encouraging people to push themselves.”