Liza Fredrickson
Group Fitness Instructor
Indoor Cycling Instructor

Professional Background

  • Certified in zumba, indoor cycling
  • AFAA group fitness certification

Personal interests

  • Teaches, indoor cycling, zumba, aqua zumba, cardio strength and fusion classes
  • Enjoys cooking, gardening, volunteering, and playing with her dogs

“I teach because I like to share what I know about fitness with others and I love motivating and encouraging people to push themselves.”

The pool ramp will not be available 9/19/22 from 4–7 pm…

…and 9/20/22 from 10 am until closing