Alena Pardoe

Alena Pardoe
Personal Trainer
Group Fitness Instructor

Professional Background

  • NASM Certified Personal Trainer & Corrective Exercise Specialist – 2013
  • TRX and RIP Certified
  • BA in Graphic Design
  • WellCoaches Certified Health & Wellness Coach

Interests

  • Health & Wellness Coaching
  • Personal Training interests: strength training and muscular development for all ages; especially enjoys working with young athletes
  • Teaches Circuit Training & Boot Camp classes
  • Favorite exercises: squats, push-ups, and dead-lifts
  • Personal pursuits: obstacle course races, power lifting and strength training, running, biking, hiking, yoga, cooking, reading, and oil painting.